Something that I invested in this year for myself was a fitbit. While I’m not a runner (that’s the Enginerd) I was curious about steps, but my main interest was in how much sleep I was getting with the Rascal around. He is a co-sleeper by desire, but I felt like I wasn’t doing so well. I soon learned that I was getting about 3 hours of sleep a night! With this knowledge, I was able to change a few things in situation and time frames and I’m now averaging about 5 hours of sleep. It is very helpful to me and that’s only part of what it is capable of telling me!
#fitbit weekend with my #fitbitflex from Instagram: http://ift.tt/206J8Xv